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BITTER FOOD MATTERS

The foods most commonly rejected by children are foods that fall in the category of bitter and bland. 

               So.... EAT MORE OF IT DURING PREGNANCY AND NURSING.

THEY TASTE AND SMELL THE FLAVORS IN THE WOMB AND YOUR BREASTMILK 

This will train your babies taste palate to be more acceptant of 

bitter bland foods like KALE, SPINACH, ARUGULA, CILANTRO, BEANS, GRAINS, RADISHES, BEETS and more when they are finally introduced to real food. 

BELOW ARE RECIPES TO HELP GET MORE BITTER AND BLAND FLAVORED FOODS TO YOUR UNBORN AND NURSING CHILD

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CONSITENCY 

IN ORDER FOR BABY TO LIKE IT, MOM MUST EAT IT. 

HAVE YOU EVER FELT YOUR BABY KICK SHORTLY AFTER YOU ATE?

Studies show that our little babies are tasting and smelling what we eat and we are training them on what foods to like. When they begin eating solids- babies will be more accepting of the foods we introduced to them. 

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