Flavor 101: Answers to Your Questions!

To ensure your baby gets the best flavor exposure, it's essential to take the supplements every day! Consistency is key; studies show that moms who regularly took their supplements helped their babies recognize the smell and taste of familiar veggies right from birth​

But don’t sweat it—if you miss a day or two, you’ll be just fine! Just make sure to keep taking them. Set reminders, use a pill organizer, or have family or friends help remind you!

Absolutely! It’s just like asking if you can eat vegetables while taking your prenatal vitamin. Our supplements contain are close to a full cup of spinach, a relatively small amount, making it easy to include them in your routine.

Just remember to consult with your healthcare provider before adding any new supplement to your routine, ensuring everything fits well with your individual health needs. Enjoy the convenience of getting your veggie benefits in a simple, easy-to-take form!

Prenatal flavor learning serves as a survival technique, helping babies adapt to the foods available in their environment. By experiencing the flavors that their mothers consume during pregnancy and breastfeeding, babies develop a greater acceptance of these tastes once they are born. This is crucial because what a mom eats often reflects her cultural food practices.

For instance, babies born to mothers from different cultures, such as Indian or Chinese, may be more accepting of traditional foods because they learned these flavors in utero. Early exposure to familiar flavors increases the likelihood that they will embrace the same foods later in life, supporting their nutrition and well-being.

Additionally, exposing babies to various flavors—especially vegetables—paves the way for healthier eating habits and reduced food fussiness as they grow. Research indicates that early flavor exposure can lead to a preference for those foods, fostering a smoother transition to solid foods and promoting lifelong healthy eating patterns.

Try our Spinach Supplements Today. More Flavors Coming Soon!

Watch A short Video on the Benefits of Flavor Learning!

We use supplement capsules because they have some great benefits for moms:

1. Flavor Protection: Capsules help protect the flavors so they don’t lose their flavor as they are digested. The flavors stay sealed inside the capsule until they reach the small intestine, ensuring you get all the benefits.

2. No Strong Smell or Taste: Capsules have very little smell and taste, making them easier for moms who might not want to eat veggies directly. This is great for those dealing with morning sickness or food aversions.

3. Convenience: Many moms are busy, tired, or just don’t feel like cooking. Capsules make it simple to get the flavors you need without the hassle of preparing meals.

So, with capsules, you can help deliver veggie flavors to your baby without the stress!

Yes, we have more flavors coming soon as we are currently raising funds to expand our offerings! For now, our spinach flavor is fantastic for helping your baby become familiar with the taste and smell of spinach. This flavor also prepares your baby for similar food profiles, such as kale, Swiss chard, and other leafy greens.

Once more flavors are available, we will notify you and include them in our subscription options. To stay updated, please sign up for email notifications on our website!

In the meantime, introducing your baby to spinach will provide a strong foundation for healthy eating habits and make them more accepting of a variety of vegetables later on

It’s important to take the supplements alone to help your child learn the familiar taste of the specific vegetable. When you mix the supplements with food or flavored juice, the distinct flavors can get lost among other food profiles, spices, and seasonings.

Think of it this way: if you blend different veggies and foods together, you’re creating a smoothie of flavors where the individual taste of each vegetable is muddled. This can make it harder for your baby to recognize and accept the flavor of the specific veggie in the future.

In Studies testing pregnant and nursing moms, for accurate results in flavor testing, mothers had to fast for at least an hour before being tested with vegetables. This helped ensure that the flavors remained isolated from anything else the mother had eaten earlier that day.

To maximize the benefits of the supplements, take them with a full glass of water and aim to wait about one hour before and after meals. This way, your baby can fully experience the unique flavors, setting the stage for healthier eating habits down the line!

To ensure your baby gets the best flavor exposure, it's essential to take the supplements every day! Consistency is key; studies show that moms who regularly took their supplements helped their babies recognize the smell and taste of familiar veggies right from birth​

But don’t sweat it—if you miss a day or two, you’ll be just fine! Just make sure to keep taking them. Set reminders, use a pill organizer, or have family or friends help remind you.

Sure! Taking two capsules a day can be like consuming up to two cups of spinach, which can enhance flavor learning for your baby. While studies have shown that one capsule is effective, you can take two if you’d like—just spread them out at different times of the day.

Of course, it’s always a good idea to consult your doctor before making any changes to your supplement routine to ensure it fits your individual health needs.

Absolutely! Eating more veggies is always better. While the supplements are designed to help isolate the flavor of spinach and make it easier to introduce to your baby, it’s also important to incorporate a variety of other vegetables into your diet.

Try to eat veggies without other foods or flavors, as this ensures the flavors aren’t lost. For instance, if you’re taking a spinach supplement, consider snacking on carrots, beets, or radishes throughout the day. As more flavors become available, aim to include whole foods that aren’t part of your supplement's flavor profile.

The key is to enjoy your veggies in their natural form—unmasked by dressings or mixed with other foods—to maximize the benefits of flavor exposure for your baby. This approach not only helps your baby get familiar with various flavors but also supports your overall nutrition